The Truth, The Whole Truth And Nothing But The Truth

Switching to Word Press

I am making the move from TypePad to WordPress. If anything strange happens - lost posts, lost comments, weird redirects, etc. I apologize. this change will be finalized by the end of the weekend.

I am also switching over to moderate comments. Sorry for this but it's necessary. I get too much spam these days.

Word Press will be much more saavy and sophisticated and allow for me to add PDF's and other files.

The address will be www.slowburnfitness.com

Thanks!

Creating a Blog

OK this is my second attempt - I've already screwed up the first try where my wonderful first blog vanished into thin air because I have no idea what I'm doing. So anyway, I was tring to say that I waste a lot of my time writing and posting to areas of the cyberworld that serve no useful purpose. That needs to end so here goes something...