I am making the move from TypePad to WordPress. If anything strange happens - lost posts, lost comments, weird redirects, etc. I apologize. this change will be finalized by the end of the weekend.
I am also switching over to moderate comments. Sorry for this but it's necessary. I get too much spam these days.
Word Press will be much more saavy and sophisticated and allow for me to add PDF's and other files.
The address will be www.slowburnfitness.com