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With pictures and diagrams showing how you can achieve total body fitness in just 30 minutes a week!
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Transform Yourself!
- Make an appointment at Serious Strength™
If you’d like to visit Serious Strength™ Personal Training Studios for a tour and/or to speak to someone about your needs and wants. - Buy the Home Workout DVD/VHS
Our Slow Burn at-home, follow along DVD workout will start you on your way to greater strength and improved health. No fancy equipment is needed.
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Quality Webblogs
- Eugene Thong
A Serious Strength instructor whose blog is top notch! - Livin' La Vida Low Carb
Jimmy Moore's webblog chock full of low carb facts, figures and fun! Top notch all the way! - Weight of the Evidence
When in need of nutritional info in simple, easy to understand language, Regina Wilshire reigns supreme! - Seth Godin - Author, agent of change.
Own a business? Got a product? Read his books and be amazed. - Low Carb Comfort food Cooking by Drs. Michael and MaryDan Eades
Visit this site for great info on low carb comfort food recipes and information - Thincs - An association of great scientific and medical minds
enlighten yourself as to the fact about cholesterol and other health issues. After going here, you'll be off your muscle wasting Lipitor in a jiff! - Michael R. Eades, M.D. web blog - AMAZING!
This is the web blog of my co-author and friend Dr. Mike Eades bestselling author of Protein Power.
Must Read Books
- Gary Taubes: Good Calories Bad Calories
Unless you read this book, keep your mouth shut with respect to the belief that a 'calorie is a calorie.' (*****) Michael & MaryDan Eades M.D.: Protein Power Lifeplan
The best "diet" book for getting and staying lean and healthy. (*****)
Photo Albums
My Family, my friends, etc.
- A winter view from our home in the Catskills. Windham High Peak lies in the distance. Lovely.
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