Bill and Jeanie

Bill and Jeanie stopped in today for a workout (they are the ones in the middle) between big Tommy Day and myself.

They are RVers from the state of  Washington who purchased my home workout DVD (via my friends and co-authors Mike and Mary Dan Eades MD website ) which included a complimentary workout at our studio in NYC.

So they popped in and had a fantastic workout with master instructor and human being Tommy Day.

You couldn't find nicer people if you tried.

Totally made my day. 

Comments

[Anne]

Got to tell the people who read your blog that (and I know you know Fred) I purchased the home workout DVD set for my dh a couple of weeks ago. I do Slow Burn at the gym but dh hasn't access to a gym and was so impressed with my fitness that he wanted to start doing Slow Burn at home. He wasn't happy with me as the instructor and just the book so we got the DVD set. We live in the UK so it was shipped over from the US, took only a few days to come, and it is so good.

Even though I've been doing Slow Burn for nearly a year now I learned something from the DVDs. It's like having Fred as your very own instructor and he explains things really well talking you through each of the exercises and telling you what to do if this or that happens, or if you can't do it or if it's too easy. As well as that there's an interview with Mike and Mary Eades.

I wish there was a Slow Burn gym in the UK 'cos then I could have had a complimentary workout...sigh.

Anne

[Alesia]

Dear Fred,

Love your blog. I've read your book and am now interested in finding a personal trainer in the Seattle area (preferably on the "east side of the lake"). When you have time, I'd love to hear from you with any suggestions.

Thanks so much,
Alesia

[fred hahn]

Alesia - look up Greg Anderson at Ideal Exercise in Seattle. Thanks for your support!